Foam Rolling: This Is How We Roll

Daniel De Guia

I'm a dad, amateur fitness junkie, 3-time end of the world survivor, geek, writer, and gamer from Santa Rosa, California. The posts on this blog will chronicle my personal fitness journey, which I hope will motivate other fathers to take charge of their own health and fitness.

1 Response

  1. Thanks for sharing and for the kind words! I really appreciate it. I’m glad it was helpful!

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