One Milestone at a Time – My #QuestTo1M
I haven’t posted very often about my specific, personal goals. Largely that’s just because things have been incredibly busy and my time to sit and write a blog post has been minimal. One of...
Tagged: Motivation
How to Think Abundantly
I’ve been listening to a lot of podcasts lately while I’m at the office and one of my absolute favorites is a fitness-related podcast from the crew behind a site called Barbell Shrugged. For...
How Bad Do You Want It?
I love this video, because it never fails to motivate me to work harder to reach my goals, whatever they may be.
Shake Things Up!
When you’re settled into your workout routine, sometimes a simple reminder to mix things up can really make a difference! Good advice from my friend Steve LeBlanc, of Blue Male Fitness, who is also...
5 Life Lessons from The Rock
Laugh all you want, but Dwyane “The Rock” Johnson is one of those people that never ceases to motivate me. In between professional wrestling and his many hilarious roles where he pokes fun at...
No Excuses
Get up and do one thing active right now. Break a sweat. Get winded. You’re already better off than you were a few minutes ago!
