Tagged: Motivation

How to Think Abundantly, from the Barbell Business podcast

How to Think Abundantly

I’ve been listening to a lot of podcasts lately while I’m at the office and one of my absolute favorites is a fitness-related podcast from the crew behind a site called Barbell Shrugged. For...

Shake Things Up!

When you’re settled into your workout routine, sometimes a simple reminder to mix things up can really make a difference! Good advice from my friend Steve LeBlanc, of Blue Male Fitness, who is also...

The Rock

5 Life Lessons from The Rock

Laugh all you want, but Dwyane “The Rock” Johnson is one of those people that never ceases to motivate me. In between professional wrestling and his many hilarious roles where he pokes fun at...

No Excuses

Get up and do one thing active right now. Break a sweat. Get winded. You’re already better off than you were a few minutes ago!