How Bad Do You Want It?
I love this video, because it never fails to motivate me to work harder to reach my goals, whatever they may be.
Daniel De Guia
I'm a dad, Certified Personal Trainer, Youth Fitness Specialist, 3-time end of the world survivor, geek, writer, and gamer from Santa Rosa, California. The posts on this blog will chronicle my personal fitness journey, which I hope will motivate other fathers to take charge of their own health and fitness.
