Category: Motivation

How to Think Abundantly, from the Barbell Business podcast

How to Think Abundantly

I’ve been listening to a lot of podcasts lately while I’m at the office and one of my absolute favorites is a fitness-related podcast from the crew behind a site called Barbell Shrugged. For...

Shake Things Up!

When you’re settled into your workout routine, sometimes a simple reminder to mix things up can really make a difference! Good advice from my friend Steve LeBlanc, of Blue Male Fitness, who is also...