Review: Jacked-In-A-Box by Muscle & Fitness
Unless you’ve been living under a rock, you’ve probably noticed a surge in the number of monthly subscription boxes in the past couple of years. These boxes exist for pretty much any interest: complete...
Fit To Be Dad Blog
When One Of Our Own Needed Us, #Dads4Oren Came Running
I grew up with a father who would always stop to help other people in need. Often times they were people we had never met before whose car had broken down in the middle...
You Are Your Child’s Favorite Toy
Being a father and raising three amazing kids is, hands down, the most fun, perplexing, rewarding, and exhausting thing that I have ever done. My three children – 13-year-old Thing 1; 9-year-old Thing 2;...
5 Life Lessons from The Rock
Laugh all you want, but Dwyane “The Rock” Johnson is one of those people that never ceases to motivate me. In between professional wrestling and his many hilarious roles where he pokes fun at...
#RealDadMoments with Dove Men+Care
Dove Men+Care knocks it out of the park again! Their new ad, just in time for Father’s Day, is titled “Calls For Dad” and once you start watching the video, you’ll quickly find out...
Fit Father’s Day Call to Action!
Are you sitting down? You should be because I’m about to throw a frightening statistic your way. According to the Alliance For A Healthier Generation, 1 in 3 children and adolescents, ages 2-19, are...
My Path To Fitness Is Littered With Failures
I got married a month and a half after graduating from high school and I became a father four months after that. I went from being a very active teenager to suddenly needing to...
No Excuses
Get up and do one thing active right now. Break a sweat. Get winded. You’re already better off than you were a few minutes ago!
Will You Help Me Support the Children of St. Jude?
When my grandmother passed away last summer, I wrote about her legacy and how it inspired me to step outside my comfort zone and live life to the fullest. One of the things I’ve...
