What Happened to Jacked-In-A-Box?
For anyone (like myself) who is a current subscriber to Muscle & Fitness’s Jacked-In-A-Box program, you may be disappointed to find out that the program is being discontinued. I never received an email or...
Fit To Be Dad Blog
Would You Live Stream Your Vasectomy?
Today, November 7, 2014, is World Vasectomy Day and according to the Utah People’s Post, one doctor alone live streamed 28 vasectomy procedures today. The article also reports: Around 300 surgeons from 30 countries...
Being a #HealthyDad Means Being Prepared for Life’s ‘Oopsies’!
Let me fill you in on a not-so-secret secret: Children hurt themselves. A lot. Like, all the time! Even when they’re not busy hurting themselves, their own pint-sized body sometimes tries to go rogue...
Shake Things Up!
When you’re settled into your workout routine, sometimes a simple reminder to mix things up can really make a difference! Good advice from my friend Steve LeBlanc, of Blue Male Fitness, who is also...
Promises Every Parent Should Make
If you read one post today, make this the post. Written as an open letter to his children and parents everywhere, a Christian pastor and father writes about his promises to his children, should...
How Do You Want Your Child to Feel?
When I first became a dad, I was very strict with my oldest and even my second child because, well, that’s how I was raised. You didn’t talk back. You didn’t question your parents....
Daily FitBit Summary for August 27, 2014
Total steps: 4267 Floors climbed: 3 Calories burned: 2736 Elevation gained: 30 feet Traveled: 1.96 miles Lightly active minutes: 164 Fairly active minutes: 115 Very active minutes: 6 August 27, 2014 via Fitbit
5 Easy Exercises To Do With Your Young Child
As parents, we’ve all been there: You have a young child and that little teacup human is demanding all of your time and attention – maybe you’ve been constantly keeping your toddler from climbing...
Chris Pratt’s Advice On Weight Loss
At a Q&A for Guardians Of The Galaxy, Chris Pratt was asked how he got in shape and lost so much weight. Watch this video to find out the simple advice that he gave...
Stephen Colbert Gives Advice to Teens
Stephen Colbert schools teens about idiot guys, misogynistic jokes, listening to their parents, and harassment. #AskStephen
